Honey For Cough Relief
Some people use Honey For a Cough. While it can help with a cough, it is important to note that different varieties of honey have different properties. Manuka honey, for example, has a higher antibacterial activity, while other varieties of honey may contain phytochemicals and nectar pollinated by bees. While it is possible to take honey for cough relief, it should not be given to children under the age of one.[1]
Lime and thyme honey has antibacterial and antiviral properties
Thyme is known for its culinary uses, and its infusion in honey is a popular choice. This herbal remedy has antibacterial and antiviral properties and has been used to ease coughs and sore throats for centuries.[2] Thyme’s antibacterial properties are attributed to its chemical thymol. Thyme honey contains no drug interactions.
Honey contains compounds that can inhibit COVID-19, a common virus that causes COPD (chronic obstructive pulmonary disease). The antiviral properties of honey can suppress systemic inflammation, which can cause organ damage and even death. In addition, the main components of honey have anti-thrombotic properties, which may protect the body from clot formation.
Lemon is one of the most effective cough remedies. Vitamin C protects the respiratory system from coughs, and the acidity of lemon helps to expel phlegm. In addition to being a natural expectorant, lemon contains pepper and salt, which reduce coughing. Honey and lemon juice combined with hot water will also suppress cough. If you can’t get to the store to buy fresh lemons, you can make a simple homemade remedy from scratch.
While lemon is best for your mouth, lime, and thyme tea contains powerful antioxidants. The flavonoids in thyme act as an anti-inflammatory. Thyme also soothes your throat and helps you breathe easier. Using two teaspoons of thyme leaves in hot water will provide relief from coughing. If you don’t like drinking tea, try drinking a cup of tea containing thyme leaves.[3]
Lemon and thyme honey has both antibacterial and viral properties and have been used for centuries for cough and cold relief. These are excellent cough remedies. If you want to drink tea with these two herbs, make sure to choose the best quality. They’ll have a relaxing effect and will also help your body get back to normal quicker than you would with other cough remedies.
Manuka honey has antibacterial and antiviral properties
Among the many health benefits of manuka honey, the most significant one relates to its cytotoxic properties and anti-inflammatory activity. This means it can inhibit the growth of colon cancer cells, while also inhibiting the production of oxidative stress, which may lead to diseases such as heart disease, autoimmune disorders, and cancer. Furthermore, honey has potential immunomodulatory properties, meaning it can either stimulate or suppress the immune system.[4]
In addition to treating a cough, manuka honey has antibacterial and antibiotic properties. According to Natural Medicines Comprehensive Database, it is “possibly effective” in treating burns. It may help reduce the healing time of surgical wounds, and it may also prevent periodontal disease by decreasing plaque buildup. However, there is more research needed to determine its effectiveness. Manuka honey is also useful for treating cuts, but it is still recommended to seek medical advice for serious injuries or if it is necessary to apply antibiotics.
As we know, the common cold is caused by viruses, such as influenza and pneumonia. Manuka honey has been studied for its antiviral activity against respiratory syncytial virus. Results of the research showed that the honey inhibited viral replication. This effect may be due to the presence of the antiviral compound methylglyoxal, which is a natural anti-bacterial substance.
Studies have shown that manuka honey has a strong bactericidal activity against clostridium difficile, a Gram-positive anaerobic bacillus that was associated with approximately 29,000 deaths in the U.S. in 2001. Additionally, Manuka honey has been shown to be effective against the pathogenic bacterium Helicobacter pylori in vitro.
Thyme honey soothes irritated mucous membranes
Thyme has been used as a natural cough remedy for decades. This herb is a relaxing expectorant that loosens mucus and thins it. Thyme also has antimicrobial properties, making it a valuable herb to have around during cold and flu season. You can drink thyme tea or steep thyme leaves in hot water to make a cough remedy. Raw honey is another common thyme remedy, which is a potent antimicrobial that helps kill pathogens.[5]
A thyme honey mixture can be made in a simple manner. All you need is one teaspoon of thyme sliced and about 20 g of organic honey. Allow the thyme mixture to steep in the water for about 20 minutes, and then whisk in the honey. You can consume the mixture as needed, or store it in the fridge for up to two months. Honey naturally preserves itself, so make sure to refrigerate it properly to avoid a mold growth.
Honey may be effective in soothing irritated mucous membranes and relieving cough. It also encourages salivation, which sooths the pharynx and larynx and helps the cough reduce in intensity. Despite its use as a cough remedy, it is a good idea to consult a doctor if you have a virus.
Another natural cough remedy is marshmallow root, which soothes mucous membranes and forms a thick, gel-like film that coats irritated tissues. This herb has a long history of use as an alternative medicine, both in the Ayurvedic and Chinese medicine worlds. It is also one of the most widely prescribed herbs for inflammation because of its high anti-inflammatory properties.
Sage honey has anti-inflammatory and antibacterial properties
Many honey vendors use heavy processing to give their products a better look and to slow the crystallization process. However, pasteurizing removes the pollen and bee glue that gives honey its inherent health benefits. The Weeks Company only sells raw sage honey. You can even buy it in your local grocery store as a sugar substitute. It has numerous health benefits, including anti-inflammatory and antibacterial properties.
Infusing hot water with dried sage can provide soothing relief for a sore throat and a cough. The antibacterial and anti-inflammatory properties of honey may relieve the pain caused by a sore throat. Honey may also soothe the throat and reduce coughing. Adding it to tea or lemon water can help ease coughs. However, honey should not be taken by children under 12 months of age, as it may carry botulism spores.
Sage honey is rich in antioxidants, which are beneficial in fighting free radicals. This anti-inflammatory effect may also help prevent and treat diseases associated with inflammation. Sage honey contains a high concentration of pre and probiotics, which aid in digestion and gastrointestinal tract problems. In addition to cough suppressant properties, honey is beneficial for treating other ailments, including digestive system problems.[6]
This sweet fluid is produced by honeybees from flower nectar. Honey is found in over 320 different varieties and contains a mixture of amino acids, vitamins, minerals, and antioxidants. Honey may also have antibacterial and antifungal properties. Some research shows that honey may be effective in fighting the bacteria that causes stomach ulcers. However, this is far from scientific evidence.
Sage honey soothes irritated mucous membranes
A remedy that is widely used to treat a cough is honey. This sweetener has anti-inflammatory and anti-bacterial properties, making it ideal for soothing irritated mucous membranes. A teaspoon of honey is all that’s needed. It is safe to use as a cough remedy, but you should only use it if you are allergic to the honey.
There are several essential oils that have antimicrobial and antibacterial properties that make them effective cough remedies. Lemon-scented eucalyptus and Cajeput bud are excellent anti-inflammatory and antispasmodics. Angelica root, Bay Laurel, and Clary Sage also have antispasmodic properties, which make them useful for treating coughs.[7]
In addition to being useful for coughs, sage essential oils have antibacterial and anti-inflammatory properties. A mixture of sage honey and mineral water is also known to be helpful for a cough. The mixture should be taken six times a day. For maximum results, the mixture should be mixed in equal proportions and consumed before eating or drinking. You can add a teaspoon or two of the mixture to a glass of liquid to relieve cough symptoms.
A lingering cough is often a sign of a serious underlying medical condition. Many chronic cough conditions can be managed if detected early enough. For example, asthma and COPD are treatable when caught early. But if you have a persistent cough or are worried that it might be more serious, consult a doctor. It may be time to change your cough remedy.
The herb has antibacterial and antiviral properties that may help ease sore throats. However, if you’re using sage as a cough remedy, make sure to check whether it’s safe to use on children. A sage gargle may be especially helpful for treating laryngitis. Sage tea has also been used to heal ulcers in the throat.[8]
