Treat a Concussion
How to Treat a Concussion there are several steps you should take to ensure the best recovery possible. This includes: a psychological assessment, a psychological evaluation, and Relative rest. Once you feel well enough to return to school, work with your school team and health care provider to determine how to best manage your recovery. You may have to start with a limited day or light work schedule to avoid re-injuring yourself. In the meantime, it is advisable to avoid any activity that may cause another head injury and get plenty of rest.
The most common treatment for concussions is “relative rest,” which means avoiding activities that trigger symptoms. This is followed by a progressive exertion protocol that includes rehabilitation tailored to the symptoms experienced after a concussion. Patients with mild to moderate symptoms should slowly begin to return to daily activities. A physician can help determine the right amount of time for recovery. Depending on the severity of symptoms, recovery can take as long as a week or even longer.
A recent study found that both cognitive and physical rest can improve the recovery of patients suffering from concussions. When combined, the two treatments were associated with significantly improved neurocognitive function and reduced concussion symptoms. This was true regardless of the duration of time between the injury and the institution of rest. Those with severe symptoms should be evaluated by a physician or multidisciplinary team. However, in some cases, the patient may require more extensive treatment than is recommended by medical guidelines.
Although an initial period of cognitive and physical rest is likely beneficial, the recovery process is not facilitated by too much activity. A balance of activity and rest is important for the first two days after a concussion. However, moderate physical activity can also speed recovery. This is particularly true for children with concussions. The authors conclude that a combination of active and passive treatments is necessary for optimal recovery.
As the number of studies on concussions has increased significantly, important decisions about concussion management have often been based on expert opinion or consensus. This article will review the evidence for and against rest and return to activity protocols. It also will assess whether these protocols are appropriate for the specific injury. So, what are the benefits of both treatments? It’s still a work in progress. So, until more research is done, clinicians should approach concussion management conservatively and consider the patient’s clinical presentation and needs.
Many doctors aren’t aware of the long-lasting effects of concussions, and they often prescribe medications for symptoms instead of treating the underlying issue. Often, these medications contain a number of harmful side effects and aren’t even approved by the FDA for post-concussion syndrome. However, there are many other treatment options that may be more effective for a variety of symptoms associated with concussions.
The symptoms of post-concussion syndrome are different from those of migraine. In PCS patients, the effects of medication are often different, and they may need to try different brands and doses to find one that works for them. Additionally, many of the medications can interact with each other and cause new side effects. This can lead to a frustrating experience for both patients and their doctors. Fortunately, there are some prescription medications for concussions that can help alleviate the symptoms and return a patient to their pre-concussion state as quickly as possible.
While there is no definitive proof that pharmacotherapy for concussions helps reduce the symptoms, it may be an adjunct treatment for concussion recovery. As long as you consult with your doctor, you should be aware of any vitamins, herbal supplements, or other supplements that you are taking. Additionally, you should be aware of any medications that might interact with certain foods and other prescription drugs. For more information, check out the Drug Interaction Checker.
For concussion headaches, you can take acetaminophen, a common over-the-counter pain reliever. NSAIDs (nonsteroidal anti-inflammatory drugs) can reduce pain, but they are associated with more risks, including gastrointestinal bleeding, peptic ulcer disease, and cardiovascular problems. They may also increase the risk of bleeding in the brain. Therefore, it is best to consult with your doctor before using any over-the-counter medications for concussion pain.
A physician can prescribe a variety of prescription medications to treat post-concussion headaches. These medications can treat post-traumatic headaches, depression, and insomnia. If you experience these symptoms, you should seek treatment immediately and make sure you see a doctor if needed. You may even be able to self-medicate with CBD oil or high-CBD/low-THC marijuana. Some patients also take over-the-counter pain relievers or supplements. Taking caffeine in small doses will help you to manage your headache.
The objective of the psychological assessment of a concussion is to determine whether the concussed person has experienced any psychological effects after the concussion. While most patients experience no symptoms after the concussion, as much as one-third of these children experience some level of psychological distress after the concussion. The subjective endorsement of symptoms is also a factor in this diagnosis. The objective of the psychological assessment of a concussion is to develop a treatment plan for each individual.
While many physicians may be aware of psychological assessment tools, they may not feel adequately prepared to manage pediatric patients with mild traumatic brain injuries. In these instances, a psychologist can assist the primary care team by identifying and interpreting appropriate measures. Although the objective measures of the psychological assessment of a concussion are the same for all patients, there are differences between them. Psychologists also can assist with the identification of exacerbating factors.
For this purpose, psychologists specialize in the field of sports psychology. In these fields, they are also equipped to provide psychoeducation to patients about common symptoms and recovery patterns after concussions. This can prevent patients from wrongly attributing everyday problems to their concussions. Cognitive behavioral therapy, for instance, can help individuals with abnormal focus or attention. In addition, the psychological assessment of a concussion is crucial in determining if the patient can safely return to daily activities.
The psychological assessment of a concussion requires a comprehensive examination by a licensed psychologist. The objective of the evaluation is to identify any cognitive deficits or other factors contributing to the individual’s overall psychological health. The results of the neuropsychological assessment will be useful in helping the treatment team customize a treatment plan for each individual. In addition to determining whether a person has a concussion, the psychologist will also evaluate the individual’s medical records and the other relevant information.
A neuropsychologist also looks at the patient’s emotional and cognitive complaints. The patient may have attention problems masquerading as memory complaints. In addition, the patient may be hypervigilant and misinterpret information on the Internet. This information is often not available to other health care providers. The patient’s perspective is vital in this process. The goal of a neuropsychological assessment is to ensure that the patient is in the best possible condition to recover from a concussion.
Exercise after a concussion
When should you exercise after a concussion? You can increase your physical activity gradually, easing into brisk walking, or starting light lifting. You should monitor your symptoms to see if they increase. It’s also important to be gentle and do not push yourself too hard, which can cause more harm than good. But as long as you can feel no discomfort or signs of brain damage, exercise after a concussion can be very beneficial.
Your doctor will tell you how to get back to normal activity after a concussion. Your recovery will be gradual and you should use common sense. Avoid activities that put you at risk of another concussion. Avoid contact sports, running, or jumping. This is because you could aggravate your condition by sustaining another concussion. You should also avoid any kind of intense exercise, including strenuous activities.
The benefits of aerobic exercise and concussions are well known, but the timing of beginning them differs. According to the University of Toronto Faculty of Kinesiology & Physical Education, starting aerobic exercise sooner, rather than later, improves the recovery time of concussion victims. The researchers also noted that aerobic exercise may be helpful for individuals who are returning to work faster. But more studies are needed to determine if it is safe to start exercising after a concussion.
If you are still recovering from a concussion, wait until your doctor says it’s safe to return to exercise. Exercising too soon after a concussion increases the risk of another concussion. And if you’ve already recovered and can resume exercise safely, you should do it sooner rather than later. Your doctor will prescribe the right time to resume physical activity. But how do you begin exercising?
Many patients describe stiff necks and a headache on the side of their head. These symptoms are caused by sub occipital muscles that interfere with brain signals. When this occurs, you may experience sensory symptoms, dizziness, or visual disturbances. It may be helpful to massage the neck and head gently by moving the head to the right. You should repeat this exercise every day until you no longer experience any symptoms.