Dry Needling Near Me For Back and Shoulder Pain
Dry Needling Near Me. Dry needling is a form of treatment for muscle pain. It stimulates myofascial trigger points (MTrPs) to help relieve symptoms and improve range of motion.[1]
Trigger point dry needling is becoming more and more popular with physical therapists. It has been shown to be effective for a variety of conditions, including back pain, shoulder pain and knee pain.[2]
Immediate pain relief so you can enjoy life again
When you are dealing with a back or shoulder injury, it is important to know that dry needling near me can help relieve your pain. This therapy is a quick, effective way to improve mobility and reduce aches and pains, helping you enjoy life again.[3]
Dry needling is a specialized method of physical therapy, often confused with acupuncture, and is based on ancient Chinese beliefs about the flow of energy. The needles used in dry needling are solid, not hollow like those in acupuncture, and are inserted into the skin to affect muscles.
The procedure is designed to release trigger points, or tight areas of muscle tissue, which can cause pain and inflammation. The insertions cause the knotted muscles to contract and then relax, which restores them to their normal function.
At Solutions Physical Therapy & Sports Medicine in Alexandria, VA, we offer dry needling as a safe and effective treatment option for pain and stiffness. This technique has been proven to treat a number of musculoskeletal issues, including acute and chronic injuries, overuse injuries, neck pain, headaches, back pain, sciatica, hip pain, c-section scarring, fibromyalgia, tendinitis, knee pain, and tennis elbow.[4]
Our physical therapists also use this procedure to improve posture, which can contribute to a number of musculoskeletal problems and pain conditions. This is because poor posture can create tension and discomfort, which in turn worsens the aches and pains you are experiencing.
Posture is important, as it influences your ability to stand up straight and move freely without straining your muscles. If you are dealing with pain and stiffness in your lower back, shoulders, or neck, consider contacting us today for an appointment.
We also offer a more advanced manual therapy approach called Blood Flow Restriction (BFR), which uses lightweight elastic wraps to compress the muscles and limit their blood flow. This method can speed up the recovery process and reduce the risk of muscle re-injury.[5]
If you are suffering from pain and stiffness in your body, contact us at Solution Physical Therapy & Sports Medicine for an appointment today. We offer this and many other types of physiotherapy treatments to help you find relief from your pain and stiffness.[6]
What are trigger points?
Trigger points, also known as muscle knots, are hyper-irritable spots in the muscles that are triggered by trauma, overuse injury, or inflammation. Without treatment, they can cause pain and decrease movement. They can be found in almost any area of the body, including the neck, back, hips, and legs. They can also trigger headaches and other aches and pains in the body.[7]
If you are experiencing chronic musculoskeletal pain, your physical therapist may recommend dry needling to relieve the pain. This treatment uses sterile needles to penetrate the skin and alleviate trigger points. The best Wyoming physical therapists can offer dry needling as part of a comprehensive treatment plan to help you feel better and move freely again.
Most people have latent myofascial trigger points, or knots, that don’t cause pain until they become active. These knots can be caused by sudden injuries, repetitive movements, or even nerve irritation that occurs due to poor posture or daily habits.[8]
When these latent points get irritated and overused, they become tight and inflexible. They are referred to as hyper-irritable spots and can cause a twitch response in the affected muscles. This can lead to the release of lactic acid, which causes the muscle to feel painful and stiff.
Once the twitch reaction has been released, the trigger point begins to heal and relax back into its normal shape. In the long term, this will reduce your pain and improve your function.
The physical therapists at Therapydia Denver use dry needling to release these latent and active trigger points. They can also help you prevent the recurrence of trigger points by working with you to develop better posture, daily movements, and movement habits that avoid overuse injuries.
A dry needling session usually takes a few minutes to complete, depending on the location and severity of the pain you are suffering from. During the session, you will feel some minor discomfort, but the pain is usually only temporary and goes away quickly.[9]
Trigger point dry needling is a safe and effective approach to relieving myofascial pain. This evidenced-based technique is used to treat neck, shoulder, knee, ankle and low back pain. It is also helpful for plantar heel pain, a common ailment that can impact your quality of life.
What to expect
Dry needling near me is a safe and effective physical therapy technique used to treat a wide range of musculoskeletal conditions. It can reduce pain and muscle tension, and improve mobility and function. The treatment is proven to provide relief from neck pain, back pain, sciatica, shoulder pain, headaches, fibromyalgia, and many more musculoskeletal issues.[10]
During the first visit, your physical therapist will take your medical history and perform a thorough physical examination. They will then select the muscles that are most likely to be the source of your pain and discomfort. The therapist will also identify and assess the presence of myofascial trigger points (MTrPs) in these muscles.
Once the appropriate MTrPs have been identified and assessed, your physical therapist will proceed to dry needling. This is done by inserting a fine filament needle into these muscles to stimulate a response. The duration and number of needle insertions will depend on the sensitivity of the muscle to the dry needling treatment. The needle will remain in the muscle for as long as it takes to produce an appropriate response and is tolerated by the participant.[11]
The results of your dry needling session should help you feel immediate relief from pain and discomfort. Your therapist will also recommend exercises and techniques that can help you avoid the same issues in the future.
Your therapist may also include other techniques, including joint mobilization/manipulation, soft tissue massage, and trigger point therapy. These methods are proven to relieve a variety of musculoskeletal pains and symptoms, including sprains, strains, tightness, stiffness, and spasms.
If you are experiencing chronic pain, your therapist may use a combination of treatments to provide the most comprehensive treatment for your condition. You may need to attend several sessions in order to feel relief from your pain and discomfort.[12]
In order to determine the effectiveness of real dry needling versus sham dry needling, the study will randomly allocate participants to receive one of two interventions. The real dry needling intervention will involve stimulation of MTrPs using an acupuncture needle, whereas the sham dry needling intervention will involve a non-penetrating needle that is designed to mimic real dry needling. The sham dry needling intervention will be compared to the real dry needling treatment on a modified Credibility/Expectancy Questionnaire.[13]
What you should know about dry needling
If you’re experiencing pain in the neck, back, or shoulder, Trigger Point Dry Needling (TDN) is an effective treatment option. Performed by physical therapists, this technique is gaining popularity among patients who are suffering from chronic pain and stiffness in their muscles.[14]
When you receive dry needling, your physical therapist will insert thin needles through the skin to the affected muscle or tissue to promote the release of tension and improve movement. This therapy is often used as a part of your comprehensive recovery plan alongside manual therapies and guided exercise programs.
Your therapist will perform a thorough examination of your trigger points and other areas to determine if dry needling is right for you. They may also recommend other forms of treatment to help you achieve lasting relief from your pain, including stretching exercises and gentle massage techniques.[15]
Having a lingering muscle knot that causes pain and stiffness can be painful and make it difficult to do what you want to do, especially when you’re working or playing sports. Whether you’re dealing with stress from work or family life or a pre-existing injury, your therapist can determine if myofascial dry needling could be a great solution to help you relieve the pain and discomfort that you’re experiencing.
Once your therapist has identified the trigger points that are contributing to your pain, they will use a dry needling needle to stimulate the muscle and reduce tension. This procedure speeds up your body’s natural healing process and enhances blood flow to the area.
Acupuncture is a common treatment method for reducing pain and improving sleep and mood. It releases endorphins and serotonin in the body, which create a relaxed feeling for many patients.[16]
It is a non-invasive, effective therapy that can be applied to any muscle or group of muscles to alleviate pain and improve function. It is an ideal complement to manual therapy and can be applied to a variety of conditions, including:
Located in the RiNo District of Denver, CO, Infinity Physical Therapy provides safe, minimally invasive therapeutic services to reduce pain, increase mobility, and improve overall health. Licensed physical therapists utilize dry needling to treat a wide variety of musculoskeletal issues, including acute and chronic injuries, overuse injuries, neck pain, headaches, back pain, sciatica, muscle spasms, muscle strains, tendinitis, knee pain, hip pain, fibromyalgia, tennis elbow, golfer’s elbow, and more.[17]
