Tasting Pre Workout Supplements
Best Tasting Pre Workout, Whether you’re looking for a pump-boosting pre workout or a strong energy boost to crush your next set, these best-tasting pres are perfect for any type of training.[1]
Some of these products contain large doses of caffeine, beta-alanine, and citrulline. They’re also a bit more expensive than regular pre-workouts, but they’ll give you the power you need to go all out.
Transparent Labs – Lean
Transparent Labs – Lean is one of the best tasting pre workout supplements on the market. [2]It’s also packed with a number of ingredients that are known to be effective for improving performance and muscle growth, as well as providing a boost in energy levels and motivation.
It’s a high-quality pre workout, with a large serving scoop and no artificial sweeteners or caffeine. It’s a good choice for anyone who wants to improve their performance and gain lean muscle mass, and it comes in a wide range of flavors.
The formula is geared toward supporting and optimizing testosterone levels, which can help with fat loss and muscle gain. [3]It contains a blend of ingredients that are backed by scientific studies and third party testing, including L-Tyrosine.
This amino acid is a powerful anti-stress ingredient, helping you to cope with stress, reduce anxiety, and promote mental focus. It also has a positive effect on sleep quality and helps to regulate your cortisol levels.
Another key ingredient in this supplement is creatine monohydrate, which has been linked to increased strength and power, as well as a bigger and more muscular appearance. It’s combined with HMB, which acts as an anti-catabolic and prevents the breakdown of muscle tissue, and Bioperine, a black pepper extract that increases absorption of creatine in the body.[4]
Finally, BULK Pre-Workout includes 4 grams of Beta Alanine, an amino acid that has been shown to increase performance, prevent neuromuscular fatigue and lactic build-up, and improve endurance during workouts. This ingredient is also known to support the production of carnosine, which has a role in improving exercise performance.
240mg of Caffeine Anhydrous is an effective dose for increasing endurance, and it also appears to have fat-burning effects at lower dosages (less than 500mg). The supplement also contains other ingredients that are known to boost energy and provide users with natural thermogenic effects.[5]
Taking a supplement can be beneficial, but you should always be sure that you’re following a proper diet and training routine. You should also be aware of any side effects that may occur, such as headaches or jitters. If you experience any, you should stop taking the product until you’re ready to return to it.
Pre-Kaged – Kaged
Pre-Kaged – Kaged is one of the best tasting pre workout supplements out there. It comes in a variety of flavors, including Berry Blast, Pink Lemonade, Fruit Punch, and Krisp Apple.[6]
Designed with athletes in mind, Pre-Kaged delivers clean energy and mental clarity. It’s formulated with scientifically-proven ingredients to enhance your performance at recommended dosages for the most effective effects.
The tingle-free formula is packed with beta-alanine, which has been proven to reduce muscle fatigue during exercise, as well as caffeine, citrulline, taurine, and betaine. This blend also provides essential vitamins and minerals to help you maintain optimal health.
Caffeine is a common ingredient in pre-workouts, and it’s known for boosting energy levels.[7] But it’s important to note that it may have negative side effects in some individuals, so you should be careful when using this supplement.
It contains a high dose of caffeine – 274 milligrams per scoop – that may cause jittery feelings and other side effects, such as irritability and poor sleep later in the day. However, it’s a safe dosage for most people and is less than the regulated amount used by NCAA athletes.
In addition, it contains a hefty dosage of creatine hydrochloride – a form of the muscle-building amino acid that increases your muscle power output. This is more bioavailable than creatine monohydrate, which makes it easier to absorb and use for increased strength.[8]
Aside from the ingredients listed above, Pre-Kaged has an array of other ingredients to help you achieve your fitness goals. It includes 500 milligrams of coconut water powder to aid in cellular hydration, which is key for peak performance. It also features a mix of taurine and elevATP, which is a blend of ATP-enhancing compounds that help to optimize cellular function.[9]
Lastly, it contains a combination of the amino acids tyrosine and L-Tyrosine, which are both known to improve focus. It also contains CarnoSyn beta alanine, which is one of the most pure forms of this amino acid available.
Overall, Pre-Kaged – Kaged is a great-tasting pre-workout supplement that can be used by both men and women. It’s a bit expensive, but it offers a plethora of ingredients that most people don’t expect to find in a pre workout.
Jacked Factory – Nitro Surge
Nitrosurge is a powerhouse pre workout that is designed to maximize strength and performance in the gym. The supplement uses the latest cutting edge strength and performance ingredients to help boost strength and energy levels. It comes in a variety of flavors including Fruit Punch, Sour Peach Rings, Green Apple, and Strawberry Margarita.[10]
Unlike some other pre workouts, Nitrosurge is made by Jacked Factory, who has been producing gym supplements since 2015. Instead of the traditional marketing campaign, they focus on scientifically tested ingredients and transparent, honest packaging that will ensure you get the most bang for your buck.
As far as dosage goes, Nitrosurge contains a good balance of ingredients and a reasonable dose of caffeine. You can choose the standard 1 scoop (8g) or the maximum 2 scoops (16g).
It is important to note that Nitrosurge Max is the more advanced version of the original product, so it does contain some premium ingredients and heftier dosages than the original. For example, it contains 9g of pure citrulline, 2.5g of betaine anhydrous, 50mg of Senactiv, and 150mg of elevATP – all of which are premium features in this pre workout.[11]
The formula also includes 3.2g of beta-alanine which has been proven to increase stamina and make your skin tingle. However, this is the minimum effective dose for beta-alanine, so if you are not comfortable with the effect it can have on your skin then you may want to consider an alternative pre-workout that does not have this ingredient.
In addition to the powerful stimulants, Nitrosurge also contains the nootropic ingredient theobromine which is known for improving concentration and attention. This is a very rare ingredient in the world of supplements but if you are looking for a nootropic that can help improve your mental focus and clarity, then this may be a good choice for you.[12]
If you are a fan of the taste of pre-workouts then you will definitely like Nitrosurge. It is available in a variety of flavors, including Fruit Punch, Sour Peach Rings, Blue Raspberry, Grape, Green Apple, and Strawberry Margarita.
Gorilla Mode – Pre Workout
Gorilla Mode – Pre Workout is one of the best tasting pre workout supplements on the market. [13]This powder is a mix of ingredients that are designed to help you build muscle and increase endurance during your workouts.
The primary ingredient in this formula is L-Citrulline, which is a well known supplement that helps increase the production of nitric oxide in the body. This increases the flow of blood to muscles, resulting in fantastic pumps during your workouts.
Another key ingredient is creatine, which is a popular natural supplement that has been proven to improve strength and muscle morphology. Creatine also increases energy levels and endurance while helping you lift harder for longer periods of time.
There are also a number of other ingredients in this product, including cAMP PM (which raises cyclic AMP levels) and GlycerPump(tm), which increases the blood flow to muscles during your workout. The final ingredient is Betaine, which helps to increase your muscle mass and endurance during your workouts.[14]
This formula contains a total of 9,000mg of L-Citrulline, which is the highest dose you will find in any pre workout supplement. It also contains 3,000mg of Malic Acid, which is used to ensure that your body absorbs and uses the entire amount of L-Citrulline.
Lastly, Gorilla Mode also includes 5 grams of creatine monohydrate, which is one of the most effective performance enhancing supplements on the market. This supplement also contains a full dose of glycerpump, which can help to increase the oxygen flow from your red blood cells to your muscles during workouts.
It is important to note that while creatine has been shown to improve strength and muscle mass, it can take time for you to see any benefits. [15]You should try this supplement for about a month before seeing any real results.
The other two ingredients in this pre workout are Nitrosigine and Sodium Nitrate. Both of these ingredients increase the production of nitric oxide, which can enhance your workouts and improve endurance and stamina. The nitric oxide can then help to increase the blood flow to your muscles, making them larger and stronger.
Beta-Alanine
Beta-alanine is a naturally occurring amino acid found in many protein-rich foods like fish, chicken, beef, and pork. However, it is most often combined with other molecules to form carnosine, a critical muscle building amino acid.
Carnosine is a powerful antioxidant that supports brain health, heart health, and muscle function.[16] It also chelates heavy metals, reduces lipid oxidation, protects your system from free radical damage, and regulates the immune response.
It also decreases occasional anxiety, delays mental fatigue, and increases focus. It can even increase endurance levels, which is important for athletes and anyone looking to improve their time to exhaustion (TTE).
The body produces a small amount of free-form beta-alanine on its own in the body’s cells. But the majority of beta-alanine is derived from the dipeptides carnosine, anserine, and balenine, all found in animal proteins.[17]
Vegetarians and vegans may be less able to produce this essential muscle building amino acid because their diets lack meat. As a result, they are more likely to benefit from supplementation with beta-alanine, as well.
Athletes and strength training enthusiasts use beta-alanine to fuel their workouts and support increased muscle growth, stamina, and strength. They have documented results with before and after photos showing gains in lean mass, increased athletic performance, and faster recovery.
As a dietary supplement, beta-alanine is generally safe and can be taken by most people without negative side effects. [18]Some users may experience a tingling sensation, but it can be avoided or reduced by taking smaller doses throughout the day, choosing a sustained release formulation, and taking with food.
Some beta-alanine supplements are contained in capsules that dissolve slowly, which can completely eliminate the tingling sensation. However, they are not common in pre-workout supplements and are more expensive than regular beta-alanine.[19]
Beta-alanine is safe for all ages and fitness levels, and it is an essential part of any well-rounded workout regimen. It can increase carnosine levels and support better muscle and bone health.
It is also safe to take while pregnant or breastfeeding, and it does not affect blood sugar or cholesterol levels. It is also safe to take as an ingredient in a meal replacement or post-workout shake.[20]
